Category

Menopause Tools

Evidence-based tools for the menopause transition — from perimenopause staging to symptom assessment, treatment options, hormone therapy decision support, and the genitourinary syndrome of menopause. Built on current professional-society guidance for patients and clinicians.

Menopause Competency

Structured 10-module course on the menopause transition — separate tracks for patients and clinicians, with knowledge checks

Perimenopause Stage Finder

Identify your perimenopause stage based on symptoms and cycle changes

Menopause & Perimenopause Check

Could I be in perimenopause or menopause? Symptom-based staging and hormone assessment

Menopause Treatment Guide

Evidence-based treatment options for menopause symptoms

Hormone Therapy Decision Aid (MHT / HRT)

Menopause hormone therapy (MHT/HRT) — personalized treatment guidance and decision support

GSM & Vaginal Estrogen Navigator

Genitourinary syndrome of menopause — vaginal dryness, painful sex, urinary urgency, recurrent UTI. Symptom pathway, differential prompts, breast cancer history, and what the evidence supports

The Menopause Spreadsheet

Track symptoms, cycle stage, hot flashes, sleep, and life impact — then print one organized summary to bring to your appointment

100 Questions: Menopause

AI-powered Q&A on menopause and hormone therapy