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Menopause Tools

Evidence-based tools for the menopause transition — from perimenopause staging to symptom assessment, treatment options, and hormone therapy decision support. Built on current professional-society guidance for patients and clinicians.

Menopause Competency
Structured 10-module course on the menopause transition — separate tracks for patients and clinicians, with knowledge checks
Guide
Perimenopause Stage Finder
Identify your perimenopause stage based on symptoms and cycle changes
Screen
Menopause & Perimenopause Check
Could I be in perimenopause or menopause? Symptom-based staging and hormone assessment
Screen
Menopause Treatment Guide
Evidence-based treatment options for menopause symptoms
Guide
Hormone Therapy Decision Aid (MHT / HRT)
Menopause hormone therapy (MHT/HRT) — personalized treatment guidance and decision support
Guide
100 Questions: Menopause
AI-powered Q&A on menopause and hormone therapy
Qa