Evidence-Based Self-Check

Could I Be Pregnant?

Answer a few simple questions to find out if pregnancy is likely — and what to do next.

Question 1 of 5

Have you missed a period or is your period late?

A missed or late period is the most common first sign of pregnancy.

Question 2 of 5

Have you had sex that could lead to pregnancy?

Pregnancy requires sperm reaching an egg. This includes intercourse even with withdrawal ("pulling out").

Question 3 of 5

When did this happen relative to your cycle?

Pregnancy is most likely around ovulation — roughly days 10–17 of a 28-day cycle (counting from the first day of your last period).

Question 4 of 5

Are you experiencing any of these symptoms?

Check all that apply. Many of these also have non-pregnancy causes — so having them doesn't confirm pregnancy, and not having them doesn't rule it out.

✓ Nausea or vomiting (especially in the morning)

✓ Breast tenderness, swelling, or tingling

✓ Unusual fatigue or exhaustion

✓ Urinating more often than usual

✓ Bloating or feeling full

✓ Mood swings or feeling unusually emotional

✓ Food aversions or cravings

✓ Heightened sense of smell

✓ Light spotting or pinkish/brownish discharge

✓ Mild cramping (different from period cramps)

✓ Headaches

✓ Dizziness or lightheadedness

✓ Constipation

✓ Metallic taste in the mouth

Question 5 of 5

Have you taken a home pregnancy test?

Home pregnancy tests detect hCG (a pregnancy hormone) in your urine. They are most accurate starting on the day of your expected period or later.

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